Find support and healing for anxiety, depression, relationships, addiction & more
Professional Therapy & Counseling Services in Halifax
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Welcome to Solasta
(gaelic; adj - luminous, shining)
Your Journey to Healing Begins Here.
Our Therapy & Counseling Services
Anxiety
Personalized strategies, coping techniques, and guidance to help alleviate symptoms and promote mental well-being.
Relationships
Tailored support and effective communication strategies to enhance connection and resolve conflicts for couples and marriages.
Depression
Personalized support and practical tools to aid individuals in overcoming challenges and fostering emotional well-being.
Stress
Individual support and coping mechanisms to help effectively manage and reduce stress levels in challenging scenarios and daily life.
Addiction
Our addiction counseling and therapy provides tailored support and effective strategies for recovery.
Veterans
Our addiction counseling and therapy provides tailored support and effective strategies for recovery.
Self-Esteem
Build self-awareness, challenge negative beliefs, and develop coping skills to enhance confidence and self-worth.